ELEVATE YOUR HEALTH & ENERGY WITH PERSONALIZED COACHING

With personalized coaching, we will work together to create a customized plan that fits your unique lifestyle and goals. We will provide support, accountability, and guidance every step of the way.

• Feeling burnt out, fatigued, or stressed no matter how much you "push through"?
• Lack of motivation & structure in your fitness, nutrition and overall health?
• Knowing what to do but not having a system to follow through?
• Balancing career successes & personal well-being without sacrificing one for the other?

If you said YES to any of these, this program is for you!

• A 6-month customized coaching program designed to help busy professionals reclaim their energy, optimize their fitness, and create sustainable wellness habits.
• Weekly 1:1 Coaching Sessions
• Custom Nutrition & Movement Plans
• Stress Management & Mindfulness Training
• 24/7 Support and Accountability
• Exclusive Client Resources & Tools

• Investment: $5,000 for the full program (offer flexible payment plans to make our services accessible and accept PayPal, credit card)

This is NOT for you if:

• You're looking for a quick fix
• You're not willing to take action & commit
• You aren't willing to invest in yourself

This IS for you if:

• You are 100% committed to transforming your health & performance
• You understand that high quality coaching requires investment
• You want to stop feeling stuck and start thriving in all areas of your life

Collaborative sessions designed for teams or groups aiming to achieve collective wellness goals.

• Bi-weekly group sessions
• Access to exclusive online resources
• Peer support and networking opportunities

• Investment: $1,500 per participant for a 3-month program

• One-time events focusing on specific topics such as stress management, nutrition optimization, and fitness planning. 
• Interactive sessions with practical takeaways
• Access to workshop materials and recordings 

• Investment: Starting at $300 per participant per workshop